These bands are ideal for a wide variety of fitness-related uses, including physical therapy, weight loss, pilates, muscle toning, muscle strengthening, stretching, rehabilitation and general health and fitness. The bands are compact and portable, so you can take your workout anywhere. Available in a wide variety of resistance intensities, so you can take control of your workout. Fitness Goal: Increase Cardio, Strengthen Core, Build Muscle, Lose Weight, Enhance Flexibility, Tighten & Tone.
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